I am a dedicated and compassionate counsellor with a Master’s degree in Counselling Psychology, a Bachelors degree in Child and Youth Care Counselling, and a diploma in Disability Studies. My diverse background includes experience as a support worker, education assistant, autism support/resource specialist, and social worker. I have extensive experience in both public and private sectors.
I also bring personal experience as a caregiver to an adult with a developmental disability, giving me the unique insight into the realities of providing long-term support.
I am privileged to provide service for youth and adults with various support needs. I have experience serving those with autism, ADHD, down syndrome, intellectual disabilities, and trauma – in areas of anxiety, depression, grief, self-harm, and suicide ideation. My approach draws on several evidence-based treatment methods including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing to meet each individuals support needs, and teach new and healthy coping mechanisms (skills).
I am also deeply passionate about supporting parents and caregivers of individuals with disabilities. I believe that self-care is essential for sustaining the energy, patience, and emotional resilience needed to provide meaningful support. When caregivers prioritize their own mental health, they are better equipped to navigate challenges, advocate effectively, and build stronger, more fulfilling relationships with their loved ones.
My goal is to provide a safe, compassionate, and non-judgemental space that empowers clients to identify and work towards the changes they want in their lives. I believe that all individuals have the capacity for growth and change, and I strive to create a supportive, adaptive, and collaborative space for healing and self-discovery.
