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Counselling
Personalized counselling services for children, youth, and adults across BC, services for adults within the Tri-Cities.
Mesha Aleman
Carly Owen
(She/Her/Hers)
MA, RCC
Carly is a Registered Clinical Counsellor (BCACC) with a Master’s in Counselling Psychology, a BA in Child & Youth Care Counselling, and a Diploma in Disability Studies. Carly’s practice is grounded in supporting children, youth, parents, and caregivers in navigating neurodivergence, mental health challenges, and the complexities of daily life.
With both professional and personal caregiving experience, Carly understands the realities of navigating systems, advocating for loved ones, and managing the emotional weight of long-term support. Her approach is compassionate, evidence-based, and holistic, entering on connection and the well-being of the entire family.
Carly’s work with Children & Youth
With prior experiences as both an Education Assistance and an Autism Resource Specialist, Carly offers counselling for children and teens who are neurodivergent or experiencing emotional and/or behavioural challenges. Her sessions are creative and engaging, helping young people build skills in emotional regulation, self-esteem, identity, and social connection.
Carly’s work draws from Positive Behaviour Support, adapted/modified Cognitive Behaviour Therapy, and the PEERS social skills model, to help youth feel confident, capable, and connected. Carly also provides risk assessments, safety planning, and recommendations to ensure youth and families feel safe and supported through challenging moments.
Areas of Focus - Children & Youth - Emotional regulation and coping skills - Anxiety, depression and social anxiety - Autism, and ADHD support - Self-esteem and identity development - Peer relationships and social skills building - Risk assessments and safety planning
Carly’s work with Adults, Parents & Caregivers
Carly is deeply passionate about supporting those who care for others. Caregiving can be both meaningful and tiresome, and it’s often easy to lose sight of your own needs in the process. Carly works alongside parents and caregivers to reduce stress and burnout, strengthen communication and connection, and cultivate mindful, sustainable caregiving practices.
Together, we explore strategies to support both your wellbeing and your loved one’s growth, creating a sense of balance, clarity, and confidence within your family system.
Areas of Focus - Adults, Parents, & Caregivers - New diagnosis, navigating government and community services & supports (Autism Funding) - Caregiver stress, burnout, and self-compassion - Family communication and relationship dynamics - Anxiety, depression, and grief - Executive function and emotional regulation - Building confidence and resilience in parenting
Additional Training PEERS Social Skills Facilitation PATH Facilitator Training Emotion Focused Family Therapy Motivational Interviewing Levels 1&2 Complex Trauma Levels 1&2 Dialectical Behaviour Therapy Suicide Risk Assessment & Safety Planning Solutions Focused Brief Therapy
Carly is a Registered Clinical Counsellor (BCACC) with a Master’s in Counselling Psychology, a BA... Read More
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Need Help? 6048364016 carly@thehavenhub.ca